Newrunners – Live an Active Lifestyle

Your first half marathon

There is a lot of advice online for those running their first marathon, but not much about your first half-marathon. For me, a half marathon is the most favorite distance, which is why today I would like to share with you not only my experience but also my knowledge. I want you to remember yourContinue reading “Your first half marathon”

What motivates you?

Each of us in our lives made promises to ourselves to do something. And I’m pretty sure every one of us had promises about physical activity. Someone probably promised himself to start running every morning. Seems so simple, doesn’t it? If we have an intention, then this is half the battle. After the intention, weContinue reading “What motivates you?”