Shoes Review In March 2022, brand ON Cloud Running released new running shoes. They had a big advertising company and an opportunity for people to try shoes during trial runs worldwide. I like the esthetic of the brand. AD company looks impressive, as well as shoes design. But we all know not everything in runningContinue reading “ON Running Cloudmonster”
Author Archives: Anya Kosova
What motivates you?
Each of us in our lives made promises to ourselves to do something. And I’m pretty sure every one of us had promises about physical activity. Someone probably promised himself to start running every morning. Seems so simple, doesn’t it? If we have an intention, then this is half the battle. After the intention, weContinue reading “What motivates you?”
What is lactate and lactate threshold for runners.
Lactate and lactate threshold In order to be a successful runner and progress, you need to have a training plan. Training plan helps you to understand why we are doing this or that workout. Today I will tell you about a very important concept without which we cannot continue what is lactate and lactate threshold.Continue reading “What is lactate and lactate threshold for runners.”
Shoe Review: The North Face Flight Vectiv
I’ve been waiting for new trail running shoes from The North Face for so long. I have been running for many years in TNF Ultra Endurance, these were my favorite trail running shoes. I had more than 6 pair of these shoes. I did so many races in them including my hardest race ever TDS.Continue reading “Shoe Review: The North Face Flight Vectiv”
Live an Active Lifestyle 