Navigating Layering for Winter Running

Winter running. For many people, the idea of running outside during winter is intimidating—and that’s completely understandable. The days are short, it’s always dark, and it’s cold. For me, the hardest parts of winter running have always been the darkness and the road conditions. Let me tell you my story. I started running in 2001,Continue reading “Navigating Layering for Winter Running”