Navigating Layering for Winter Running

Winter running. For many people, the idea of running outside during winter is intimidating—and that’s completely understandable. The days are short, it’s always dark, and it’s cold. For me, the hardest parts of winter running have always been the darkness and the road conditions. Let me tell you my story. I started running in 2001,Continue reading “Navigating Layering for Winter Running”

Hydration systems for running

Today we’re discussing hydration systems for running.The vests and belts I’m reviewing are ones I have personally tested and approved. This doesn’t mean there aren’t better options on the market, but it definitely means there are worse ones. I’ve also heard lots of good reviews about RAIDE and can’t wait to try their products. Let’sContinue reading “Hydration systems for running”

The best shorts for running 2024 spring-summer

This article is connected with the REELS in my instagram blog. So in reels you can see the shorts, and in this article a bit more information about each style. I picked those styles for many reasons. First of all I love them and use them for my runs. Most of the styles are theContinue reading “The best shorts for running 2024 spring-summer”

Girl in runners world

Girl in runners world. Being a girl in sports is challenging on its own, and adding chest heart rate monitors only makes it more challenging. My journey in running is pretty unusual compared to everyone else I know. I was born in a small town where we didn’t have running programs in school or anyContinue reading “Girl in runners world”

Review Nike InfinityRN 4

Nike InfinityRN 4 My relationship with the Infinity model has been complex. The first version became my favorite sneakers, and I ran in them extensively until I suffered a significant injury to my heel and Achilles tendon. This injury was probably the most distressing one I’ve experienced in years, causing substantial swelling in my heel.Continue reading “Review Nike InfinityRN 4”

Finding the Perfect Running Shorts

Hi, hello my dear followers! This post is all about running shorts. We’re all familiar with the challenge of finding the perfect shorts for running, considering our diverse preferences. Some of us lean towards super short shorts, while others prefer longer versions, and the options are endless. Personally, I’ve always leaned towards something around 6Continue reading “Finding the Perfect Running Shorts”

NNormal brand mission and Kjerag shoes review.

UPDATE: This post was written before getting to know NNormal more closely. I voiced all the problems written in the post to the representatives of the company and they promised to fix it all. Being a small brand is not easy, but after talking with brand representatives, I realized that they really care about natureContinue reading “NNormal brand mission and Kjerag shoes review.”

It’s all about bra

I’ve been running for over 20 years and I can safely say that in those 20 years, no sports brand has come up with the perfect running bra. Technology is advancing in everything, even socks, but no one has yet been able to find out the secret to the perfect bra. Ideal, I mean whichContinue reading “It’s all about bra”

The best running shorts

The best running shorts for summer 2022 You can watch my REELS with all short models from this review in Instagram https://www.instagram.com/annjoyrun/?hl=en Finding the best running shorts is not easy. I’ll try to help. Since I moved to California, great running shorts its almost my number one priority. For me, pockets are the most important.Continue reading “The best running shorts”